For anyone who is considering learning more about aromatherapy and it’s benefits, it is worth while investing in some carefully selected aromatherapy products of which there is an abundance.
Because aromatherapy has a multitude of uses from general health and relaxation to healing for specific conditions, there is a great deal of important information available regarding this gentle, natural complimentary therapy through books, DVD’s, courses, workshops, articles and magazines and of course a multitude of aromatherapy products which would make a useful and practical gift..
Aromatherapy oils have been used for beneficial purposes for years and there are some records which detail use in ancient Egypt, India and China. Aromatherapy essential oils are obtained from leaves, flowers, bark, roots or peel and the oil is made by distilling with water or steam, by manual mechanical process, or by dry distillation. Afterwards the oil is then separated from the water. The oils are kept in dark glass bottles and can last for several years if kept out of natural or artificial light and heat, ideally they should be placed in a container and kept in a dark place until used. The oils are not greasy and they are able to soak fairly quickly into the skin and into the bloodstream.
There are numerous aromatherapy products available such as:
Aromatherapy Oil Burners: These come in a variety of shapes, sizes and patterns and make wonderful gifts. A couple of drops of oil is placed into water in a dish at the top and the oil and water is then heated by way of a candle below. As the water warms, the gentle aroma can be detected.
Aroma Cushions-These make great gifts for someone who may enjoy using a heated cushion which often has lavender essential oils inside. The combination of wheat, lavender encased in a cotton cover, makes it a real comforting gift.
Aromatherapy Incense- These incense sticks are made with pure essential oils and are a pleasure to burn. Depending on the oil used there healing, calming or invigorating properties are very quickly detected.
Aromatherapy Candles: These now come in a variety of shapes and sizes and are scented with different essential oils which can instantly create the desired ambiance.
Eye Pillows- These contain wheat and lavender and are wonderful for tired eyes or if someone suffers from headaches. Can also be placed in the fridge and used as a cool compress.
Aromatherapy oils- There are many different types of oils available, but it is important to ensure that they are pure essential oils and also, think about their unique properties.
Aromatherapy Kits – These often come in a travel box which is useful for storing all essential oils and carrier oils. There are a multitude of sizes available and do make perfect gifts for those who are keen to practice and learn more about this gentle therapy.
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With so many aromatherapy products available in the market place, what is the perfect product for you? If you are new to the benefits of aromatherapy and yet feel drawn to learning more, it may feel as if there is just too much information out there and you have no idea where to start.
The good news is that aromatherapy although a complex subject and the more you learn, the more there appears to be to learn, initially, you need very little information to get you started. Every aromatherapy product has its do’s and don’ts though, so it is worth gaining a healthy respect for this holistic therapy right from the start.
Invest in some good books or read articles in magazines or on the Internet and this will help you to gauge what you want to try and what you feel you need from this practice. It really is a matter of sourcing the direction you want to take, for some people it is learning about the essential oils in an association to massage and health, for others it is more about the creative process of crèmes and lotions, and then there is the part which uses aromatherapy for inhalation and for mood enhancement via diffusers and oil burners.
Breaking the information down into sections can help you to manage the mass of available information much more readily such as:
Aromatherapy Product Group 1.
Essential oils-renowned for their healing qualities, it is worthwhile investing in some basic essential oils and learning their individual properties. The oils can be used for their aroma, or they can be mixed for massage. Both aspects have great benefits, as they are absorbed easily and quickly into the body and can produce feel-good emotions within minutes of use.
Within this group are the oil burners and diffusers.
Aromatherapy Product Group 2.
Candles and soaps can be made quite easily once the basic skills have been learned. In recent years, candles and soaps have turned into an art form and aromatherapy candles can make a huge difference to the natural ambiance of a room, similarly, aromatherapy soaps or bathtime products can easily turn your home into a personal spa setting.
With a little knowledge and research, it is exceptionally easy to incorporate aromatherapy into every aspect of your daily life. There are general safety aspects involved when dealing with aromatherapy though so be sure to make note of the safety hazards such as:
• Do not add oils directly to the skin, they must be diluted in a good base carrier oil
• Do not take them internally
• Keep oils out of artificial and natural light. They should be stored in dark glass bottles in a safe place.
• There are contra-indications associated with each essential oil, so ensure you read up on these prior to using.
Finding the best aromatherapy product for you is not that difficult, it is just a case of trial and error and enjoying the learning process and the incredible health benefits you will feel as a result.
Aromatherapy Related Articles
- All about Aromatherapy Diffusers
- Allow the Aromatherapy Diffuser to Diffuse your Mood
- Aromatherapy Candles for Relaxation
- Aromatherapy Essential Oils for Everyday Use
- Aromatherapy for the Uninitiated
- Aromatherapy Herbs for Health
- Aromatherapy Massage for Relaxation
- Aromatherapy Oil Supplies
- Aromatherapy Oils - Create your own Recipes
- Aromatherapy Products Make Beautiful Gifts
- Aromatherapy Recipes for Skincare
- Aromatherapy Treatment for Children
- Create your own Aromatherapy Gift
- Create your own Aromatherapy Store
- Purchase your own Aromatherapy Supplies
- The Home Aromatherapy Spa for Ultimate Enjoyment
- The Perfect Aromatherapy Product for You
- The Spiritual Aromatherapy Benefit
- Turn Bath Time into a Luxury with Aromatherapy Soap
- What is Aromatherapy?