By simple definition, energy is a positive force that flows through the body. Advocates of spiritual healing contend that this energy can be utilized in the healing of mind, body and spirit. We all have an aura, a field of energy that surrounds our bodies.
Historically, the aura has been depicted in artwork as a halo or a light surrounding the head. It is believed that some people have the ability to see the aura with the naked eye. For those without this special ability, science has made it possible to view the aura by using special photography, in which the electromagnetic field around the body appears as a multi-colored configuration surrounding the body. The colors can then be analyzed to help diagnose specific deficits in the general well-being of the body and mind.
Within the body, there are various terms to describe energies and their conductors. Chi (sometimes called Qi), or life force, is thought to be an energy that exists in everything in creation. Prana, which sometimes translates to “air,” refers to the body’s vital energies. The chakras are believed to be seven or eight (depending on the school of thought) points along the body that conduct and house chi and prana, making sure that all of the energies of the body are in harmony. Many illnesses, both physical and emotional, are attributed to the misalignment of these energies. Those who practice spiritual healing believe that the mind, body and spirit must all be working together at full capacity in order to achieve health.
Reiki, a healing method developed by Mikao Usui in early 20th Century Japan, employs a practitioner who uses his hands to conduct energy through the patient’s body, helping it to heal itself. The energy that flows through the body is considered to be a “smart energy” of sorts, zeroing in on those areas which need healing. The patient must be completely open to the treatment in order to absorb all of the positive energy and get rid of the negative.
Although scientists don’t have much evidence to go on, believers claim that Reiki has been shown to lower heart rate and diastolic blood pressure. The ironically-named therapeutic touch therapy involves manipulating the aura of the patient without touching the body. The objective is to direct chi to the affected area. This treatment was made popular in the early 1970s by Dolores Krieger.
Polarity therapy brings together ancient traditions and modern medicine, working on the Human Energy Field by means of diet, self-awareness and exercise. Creator Randolph Stone concluded that the energy field is affected by everything that comes into contact with it, both physically and emotionally. The general goal of this therapy is to maintain energy flow; blockage causes illness.
Healers are, in a sense, mechanics of the mind, body and spirit. Their responsibilities to their patients include cleansing, fine-tuning, balancing and charging the energies within. There is a wealth of information available to people who are interested in this fascinating field. Websites abound that offer information and advice. Most energy healers stress that this form of healing can be enormously useful, but should be in tandem with traditional medical care. Afflictions of the body are often caused by an underlying problem in the energy core, and simply treating the physical symptoms make offer some relief, but won’t alleviate the ongoing problem. Likewise, healing the energy alone will not be effective in mending a physical problem like a broken bone or a pulled muscle. It is through an integrated and holistic approach to healing that these energy-centered therapies work best.
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Crystals have long been thought to have certain healing and energizing properties, and have been used for centuries in healing rituals. Recently experience resurgence in popularity, crystals are now a thorough modern commodity, with roots in ancient methodologies. Legend even refers to crystal healing in the ancient world of Atlantis.
The first step in using crystals as part of a healing therapy involves the cleansing stage. This is typically accomplished by wearing the crystal, or carrying it close to your body, for at least three weeks. It’s important to note that the crystal should be with the person at all times to have the most effect. This cleaning stage is important to begin to unblock energy paths. During this cleaning and clearing stage, you may begin to note that you are undergoing physical and spiritual changes. This is a sign that the healing process is beginning to do its work.
Next comes the harmonizing stage, during which the crystals help to integrate the recent changes you’ve seen into the overall energy field. You may notice a significant change in your thought patterns, your emotions and the way you relate to others. After the harmonizing stage, you’ll enter the third and final stage of stability. During this time, all the positive changes you’ve experienced are being integrated in a more permanent way. This phase will include a gradual diminishing in the amount of time you should wear the crystals.
Depending on your spiritual needs, various crystals will be most appropriate and bring about the most comprehensive healing. Amethyst – helpful in alleviating headaches, blood sugar disorders, anger management and controlling nightmares. Aquamarine – used to alleviate symptoms of the heat, lymph nodes and other internal systems. Help to manage fear and anxiety as well. Carnelian – improves the circulatory system, and can help to aid reproductive systems and the pancreas. Thought to have a positive effect on confidence levels and ambition.
Cintrine –useful when treating patients with food allergies and digestion problems. Also good for problem-solving and depression. Helps to diffuse negative energy. Coral – strong crystal that has a positive impact on the blood and heart. Also good for tissue healing. Not recommended for people with high blood pressure. Diamond – boosts feelings of love, generosity and spirituality, as well as mental clarity and confidence. Emerald – in addition to helping balance blood sugars, these stones can also help with childbirth, eye troubles and lymphatic systems. Can help to ease insomnia and depression.
Jade – known to have a powerful effect on the kidneys and immune system, jade also helps to boost courage, compassion and mental balance. Lapis – eases symptoms of anxiety and nervousness, and can ease insomnia too. Helps to soothe the mind and encourage organized thought. Malachite – good for stomach and kidney troubles, the stone can also help with inflammation and anger issues. Rose quarts – prized for its beauty, rose quartz also helps to instill emotional balance and boost self-esteem. Can also help to bring about alignment of the physical and emotional states.
Ruby – good for fighting infections and dealing with blood issues, rubies also stimulate the pituitary gland. Thought to make all emotions more vibrant and intense. Sapphire – useful for reducing fevers, stemming nosebleeds and helping with hearing problems. Also good for treating depression, and may help bring about a calming sensation. Volumes have been written on the various crystals used in healing and their properties. For help in getting started, you should contact a healer trained in the crystal arts. Some websites offer a free consultation when purchasing crystals, assuring that you find exactly what you need for the most positive effect.
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